Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness

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Monday, May 28, 2007

TRI Mountain

"The person who moves a mountain begins by carrying away small stones." ~ Chinese proverb

So today has been the end of my first full week of IronMan training. It has been a little bit of adjustment from trying to run 50+ miles a week for my Ultra training and now limit my running to 30-35 miles a week. While filling the void with more cycling and swimming.

My mountain has changed, the view is definitely different these days.

From getting my professional bike retrofit that only cost me under $60 instead of $250 last year. WooHooo

No more rocks to hop over or creeks to run through these days. More of a sore ass and butt creme in the mix.

My TRI mountain is upon me now.

I have always been the consistent TRI racer the past 3 years, now I need a change, a change of pace actually. To go a little faster this year, to feel good at a faster pace is the view from my TRI mountain I'm looking for.

So the first stone has been carried away. My first 10k of the year, actually probably in the last 2 years. I think it was a PR (official time 45:50/7:23 pace) even though at that pace I was fizzling out at certain points.

But a stone carried away nevertheless.

I will conquer my mountain one day.

Then I will sit down on my mountain and try to find another stone to carry away from somewhere else .

Happy Memorial Day to all !!!

posted by RunBubbaRun at 6:07 PM

12 Comments:

Blogger Rachel said...

Great 10K! You HAVE to savor the small stuff. That's what it's all about. Great quote!

8:17 PM  
Blogger Baun said...

Dude, you're looking lean! (as in lean mean machine). All those ultra miles are really paying some dividends.

Congrats on the 10K and PR - that's a great pace. Move that mountain!

8:34 PM  
Blogger S. Baboo said...

Great 10K, I need to find one later in the season to reset my own PR, haven't run one in a couple years.

9:03 PM  
Blogger E-Speed said...

Nice 10 K PR!

7:45 AM  
Blogger Unknown said...

Great job on the 10K. Bet it felt different running fast at a short distance after all that ultra running stuff. Wonder which stone you're carrying away next...

2:02 PM  
Blogger runliarun said...

There are many stones in this mountain, but you are on to a good start. Happy carrying!

2:21 PM  
Blogger Lora said...

Wonderful outlook for a full and healthy life. So how did you get such a deal on your bike tuneup??? You must have good friends out there!!

Good luck striving for IMMoo--the cows in Wisconsin won't know what flew by!!

And wow--the Hilly Hundreds too?? You are freakin amazing!!!!

We'll be cheering you on!!

4:37 AM  
Anonymous Anonymous said...

Hi!..do you mean 3x each workout as in 9 per week, short ,med ,long?
If so, I think IM may be out of my realm! Tom F

12:41 PM  
Blogger Steve Stenzel said...

Nice 10K! Well done!

2:26 PM  
Blogger DV said...

a 10 k must have felt like a mile race after the ultras...

great job - you constantly impress me,
d

3:01 PM  
Blogger SingletrackJenny (formerly known as IronJenny) said...

I will see you at IMWI - I'm a T1 sunscreen girl from 7 - 9:30 and T2 from noon to 2:45. After that I will be cheering from a variety of locations!
No doubt in a million years that you aren't going to rock that course.

4:48 AM  
Blogger Griz said...

Yes, hope to see at the HIM. I will be wearing Green Salt Creek Tri outfit. New Trinity Gaint Tri bike.

11:24 AM  

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Name: RunBubbaRun
Location: Chicagoland, Illinois, United States

I'm a 40+yr old married IronMan Triathlete preparing for just some crazy Adventures. I'm a parent with a crazy kid. Loving and understanding wife who deals with my craziness. Studied martial arts for 15 yrs+ before doing triathlons.

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